well-spoken

I try to be well-spoken. Not because I want to seem more confident to others or earn their respect, but because I simply care about what I say. I rather show respect to those who need it more than myself, to those who are not taken seriously enough but should be. Offending anyone accidentally by choosing the wrong words is not something I don’t want to do and that’s the reason I need to be aware of what I say. We need to be aware of what we say.

Our Intentions

We know that our actions speak for us, the way we behave and treat other people. While what we do is clearly visible, our intentions are hidden.

We may aren’t even sure about them ourselves. However, they can help shaping our lives, because everything begins with an intention. Every journey you go trough, purpose you follow and change you experience. And perhaps you don’t realise it at first, yet small choices like how you portray yourself on social media can reflect your intentions. At some point you might find yourself questioning:

  • Why do I post about my relationship with someone on social media?
  • Is it to show other people that I’m a social person?
  • Do I feel pressure and the need to prove something?
  • Or does it simply come from a place of love & comfort in the relationship?

Ask yourself if you feel proud about what you’re doing.

It doesn’t matter how serious the situation or decision is, when it comes to your mental health it’s important enough to care about.

Think about how you set your intentions and what impact they have on your life.

judged by society

I’m tired of society always putting people into categories, just because they share superficial characteristics. They don’t even try to look beyond the borders of what they can see. It basically favours judgement, which can cause Prejudice, Discrimination and Stereotyping. So while we try to increase our self-esteem, we‘re constantly being put down by the idea of getting defined by one of those categories. We start questioning our own uniqueness and that shouldn’t happen.